Olympic Lifting Classes in Langley, WA

Try our Olympic Lifting Classes

Olympic Lifting

The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body.
You will be paired with a coach in a small group class to refine your style through various accessory techniques.

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Built with love, used with care

Trusted and Loved By Hundreds of Langley Residents

We are located on the south end of beautiful Whidbey Island, just 10 minutes from the Clinton Ferry terminal in the quaint town of Langley. Our gym is found next to the gravel track at the South Whidbey Community Center.

Working out at the gym isn't easy. But getting there shouldn't be hard. South Island CrossFit is located and easily accessible from all of Langley.

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723 Camano Ave #9577, Langley, WA 98260

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